Sign Up

Daniel Harris v0:20/0:10r...24 SkiErg

1,892

Meters

8:00.0

Time

2:06.8

Pace

119

Calories

116

Heart Rate

Rest Distance674
Rest Time11:40.0
Overall Distance2,566
Overall Time19:40.0
Average Watts171
Calories Per Hour890
Stroke Rate59
Stroke Count550
Drag Factor70

November 04, 2025 09:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,892 2:06.8 171 890 59 116
0:20.0 73 2:16.9 136 768 69
r: 0:10 27
0:20.0 79 2:06.5 173 893 66 121
r: 0:10 29
0:20.0 80 2:05.0 179 916 69 127
r: 0:10 27
0:20.0 79 2:06.5 173 893 66 127
r: 0:10 28
0:20.0 79 2:06.5 173 893 66 127
r: 0:10 29
0:20.0 81 2:03.4 186 940 60 127
r: 0:10 29
0:20.0 80 2:05.0 179 916 57 127
r: 0:10 29
0:20.0 80 2:05.0 179 916 54 127
r: 4:00 37
0:20.0 77 2:09.8 160 849 63 110
r: 0:10 27
0:20.0 82 2:01.9 193 964 57 115
r: 0:10 27
0:20.0 80 2:05.0 179 916 57 115
r: 0:10 26
0:20.0 79 2:06.5 173 893 57 115
r: 0:10 30
0:20.0 80 2:05.0 179 916 60 115
r: 0:10 23
0:20.0 79 2:06.5 173 893 60 115
r: 0:10 31
0:20.0 79 2:06.5 173 893 60 115
r: 0:10 29
0:20.0 79 2:06.5 173 893 57 115
r: 4:00 29
0:20.0 78 2:08.2 166 871 60 109
r: 0:10 30
0:20.0 81 2:03.4 186 940 60 109
r: 0:10 29
0:20.0 80 2:05.0 179 916 60 109
r: 0:10 24
0:20.0 78 2:08.2 166 871 57 109
r: 0:10 26
0:20.0 77 2:09.8 160 849 57 109
r: 0:10 28
0:20.0 78 2:08.2 166 871 54 109
r: 0:10 25
0:20.0 77 2:09.8 160 849 54 109
r: 0:10 27
0:20.0 78 2:08.2 166 871 57 109
r: 0:10 28
r674

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.