Daniel Harris 5:00 SkiErg
1,128
Meters
5:00.0
Time
2:12.9
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 57 |
| Stroke Count | 286 |
| Drag Factor | 69 |
November 05, 2025 09:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 57 |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 56 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 56 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 58 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 58 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 58 |
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Workout Graph
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