Daniel Harris 5:00 SkiErg
1,107
Meters
5:00.0
Time
2:15.5
Pace
66
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 49 |
| Stroke Count | 245 |
| Drag Factor | 68 |
November 06, 2025 09:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 49 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 49 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 48 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 46 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 50 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 16 | 52 |
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Workout Graph
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