Daniel Harris 5:00 SkiErg
1,053
Meters
5:00.0
Time
2:22.4
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 47 |
| Stroke Count | 238 |
| Drag Factor | 68 |
November 07, 2025 10:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 47 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 50 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 47 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 48 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 48 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 45 |
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Workout Graph
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