Daniel Harris 5:00 SkiErg
1,103
Meters
5:00.0
Time
2:15.9
Pace
65
Calories
150
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 48 |
| Stroke Count | 241 |
| Drag Factor | 67 |
November 08, 2025 10:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 48 | 150 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 48 | 150 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 50 | 150 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 48 | 150 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 47 | 150 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 48 | 150 |
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Workout Graph
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