Daniel Harris 500m SkiErg
500
Meters
2:20.7
Time
2:20.7
Pace
29
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 47 |
| Stroke Count | 111 |
| Drag Factor | 67 |
November 09, 2025 10:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.7 | 500 | 2:20.7 | 126 | 742 | 29 | 47 |
| 0:29.0 | 100 | 2:25.0 | 115 | 744 | 6 | 54 |
| 0:26.0 | 200 | 2:10.0 | 159 | 830 | 6 | 51 |
| 0:26.3 | 300 | 2:11.5 | 154 | 821 | 6 | 52 |
| 0:29.8 | 400 | 2:29.0 | 106 | 604 | 5 | 40 |
| 0:29.5 | 500 | 2:27.5 | 109 | 732 | 6 | 41 |
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Workout Graph
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