Daniel Harris 5:00 SkiErg
1,114
Meters
5:00.0
Time
2:14.6
Pace
67
Calories
78
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 53 |
| Stroke Count | 268 |
| Drag Factor | 67 |
November 14, 2025 12:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 53 | 78 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 62 | 78 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 51 | 78 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 47 | 78 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 55 | 78 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 53 | 78 |
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Workout Graph
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