Daniel Harris 5:00 SkiErg
1,096
Meters
5:00.0
Time
2:16.8
Pace
64
Calories
70
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 58 |
| Stroke Count | 291 |
| Drag Factor | 66 |
November 16, 2025 10:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 58 | 70 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 57 | 70 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 58 | 70 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 59 | 70 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 62 | 70 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 55 | 70 |
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Workout Graph
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