Daniel Harris 5:00 SkiErg
1,114
Meters
5:00.0
Time
2:14.6
Pace
66
Calories
99
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 55 |
| Stroke Count | 279 |
| Drag Factor | 68 |
November 20, 2025 09:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 55 | 99 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 57 | 99 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 57 | 99 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 56 | 99 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 54 | 99 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 55 | 99 |
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Workout Graph
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