Daniel Harris 5:00 SkiErg
1,096
Meters
5:00.0
Time
2:16.8
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 48 |
| Stroke Count | 240 |
| Drag Factor | 72 |
November 21, 2025 13:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 48 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 51 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 49 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 47 |
| 4:00.0 | 223 | 2:14.5 | 144 | 794 | 47 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 46 |
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Workout Graph
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