Daniel Harris 5:00 SkiErg
1,105
Meters
5:00.0
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 49 |
| Stroke Count | 241 |
| Drag Factor | 76 |
November 28, 2025 15:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 49 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 48 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 48 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 49 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 50 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 50 |
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Workout Graph
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