Daniel Harris v2:00/1:00r...5 SkiErg
2,335
Meters
10:00.0
Time
2:08.4
Pace
142
Calories
124
Heart Rate
| Rest Distance | 492 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,827 |
| Overall Time | 15:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 54 |
| Stroke Count | 682 |
| Drag Factor | 75 |
December 02, 2025 10:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,335 | 2:08.4 | 165 | 867 | 54 | 124 | |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 56 | 97 | |
| r: 1:00 | 111 | ||||||
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 55 | 136 | |
| r: 1:00 | 115 | ||||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 54 | 136 | |
| r: 1:00 | 96 | ||||||
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 53 | 127 | |
| r: 1:00 | 91 | ||||||
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 54 | 127 | |
| r: 1:00 | 79 | ||||||
| r492 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.