Daniel Harris 5:00 SkiErg
1,158
Meters
5:00.0
Time
2:09.5
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 55 |
| Stroke Count | 276 |
| Drag Factor | 75 |
December 04, 2025 09:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 55 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 70 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 52 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 51 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 51 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 52 |
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Workout Graph
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