Daniel Harris 5:00 SkiErg
1,150
Meters
5:00.0
Time
2:10.4
Pace
70
Calories
84
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 58 |
| Stroke Count | 291 |
| Drag Factor | 74 |
December 18, 2025 10:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 58 | 84 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 60 | 84 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 59 | 84 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 58 | 84 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 57 | 84 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 57 | 84 |
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Workout Graph
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