Daniel Harris 5:00 SkiErg
1,112
Meters
5:00.0
Time
2:14.8
Pace
66
Calories
91
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 56 |
| Stroke Count | 284 |
| Drag Factor | 74 |
December 19, 2025 10:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 56 | 91 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 57 | 91 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 57 | 91 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 57 | 91 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 56 | 91 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 57 | 91 |
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Workout Graph
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