Daniel Harris 5:00 SkiErg
1,117
Meters
5:00.0
Time
2:14.2
Pace
66
Calories
79
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 57 |
| Stroke Count | 287 |
| Drag Factor | 76 |
December 20, 2025 09:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 57 | 79 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 63 | 79 |
| 2:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 62 | 79 |
| 3:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 55 | 79 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 53 | 79 |
| 5:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 54 | 79 |
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Workout Graph
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