Daniel Harris 20:00 SkiErg
4,375
Meters
20:00.0
Time
2:17.1
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 52 |
| Stroke Count | 1042 |
| Drag Factor | 73 |
December 20, 2025 15:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,375 | 2:17.1 | 136 | 768 | 256 | 52 |
| 4:00.0 | 820 | 2:26.3 | 112 | 675 | 45 | 51 |
| 8:00.0 | 877 | 2:16.8 | 137 | 780 | 52 | 51 |
| 12:00.0 | 888 | 2:15.1 | 142 | 780 | 52 | 52 |
| 16:00.0 | 892 | 2:14.5 | 144 | 810 | 54 | 52 |
| 20:00.0 | 897 | 2:13.7 | 146 | 795 | 53 | 55 |
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Workout Graph
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