Daniel Harris 5:00 SkiErg
1,133
Meters
5:00.0
Time
2:12.3
Pace
68
Calories
89
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 56 |
| Stroke Count | 282 |
| Drag Factor | 75 |
December 22, 2025 09:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 56 | 89 |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 60 | 89 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 57 | 89 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 55 | 89 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 55 | 89 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 55 | 89 |
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Workout Graph
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