Daniel Harris 5:00 SkiErg
1,125
Meters
5:00.0
Time
2:13.3
Pace
67
Calories
79
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 56 |
| Stroke Count | 281 |
| Drag Factor | 74 |
December 23, 2025 09:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 56 | 79 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 61 | 79 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 61 | 79 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 55 | 79 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 49 | 79 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 56 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.