Daniel Harris 5:00 SkiErg
1,118
Meters
5:00.0
Time
2:14.1
Pace
66
Calories
95
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 55 |
| Stroke Count | 276 |
| Drag Factor | 74 |
December 24, 2025 10:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 55 | 95 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 57 | 95 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 56 | 95 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 55 | 95 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 55 | 95 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 54 | 95 |
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Workout Graph
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