Daniel Harris 5:00 SkiErg
1,117
Meters
5:00.0
Time
2:14.2
Pace
66
Calories
80
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 56 |
| Stroke Count | 283 |
| Drag Factor | 73 |
December 25, 2025 09:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 56 | 80 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 57 | 80 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 59 | 80 |
| 3:00.0 | 225 | 2:13.3 | 148 | 840 | 14 | 56 | 80 |
| 4:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 57 | 80 |
| 5:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 54 | 80 |
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Workout Graph
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