Daniel Harris 5:00 SkiErg
1,052
Meters
5:00.0
Time
2:22.5
Pace
59
Calories
77
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 51 |
| Stroke Count | 256 |
| Drag Factor | 73 |
December 26, 2025 06:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 51 | 77 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 53 | 77 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 51 | 77 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 50 | 77 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 13 | 50 | 77 |
| 5:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 52 | 77 |
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Workout Graph
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