Daniel Harris 33:00 row
6,504
Meters
33:00.0
Time
2:32.2
Pace
355
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 946 |
| Drag Factor | 123 |
January 02, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,504 | 2:32.2 | 99 | 645 | 355 | 28 |
| 7:00.0 | 1,314 | 2:39.8 | 86 | 591 | 69 | 28 |
| 14:00.0 | 1,399 | 2:30.1 | 103 | 660 | 77 | 29 |
| 21:00.0 | 1,388 | 2:31.2 | 101 | 651 | 76 | 28 |
| 28:00.0 | 1,409 | 2:29.0 | 106 | 668 | 78 | 29 |
| 33:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 29 |
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Workout Graph
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