Daniel Harris 5000m SkiErg
5,000
Meters
26:23.4
Time
2:38.3
Pace
265
Calories
77
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 47 |
| Stroke Count | 1256 |
| Drag Factor | 74 |
January 06, 2026 10:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:23.4 | 5,000 | 2:38.3 | 88 | 602 | 265 | 47 | 77 |
| 5:20.2 | 1,000 | 2:40.1 | 85 | 584 | 52 | 46 | 77 |
| 5:17.5 | 2,000 | 2:38.7 | 87 | 612 | 54 | 47 | 77 |
| 5:15.7 | 3,000 | 2:37.8 | 89 | 604 | 53 | 47 | 77 |
| 5:14.5 | 4,000 | 2:37.2 | 90 | 606 | 53 | 49 | 77 |
| 5:15.4 | 5,000 | 2:37.7 | 89 | 604 | 53 | 49 | 77 |
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Workout Graph
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