Daniel Harris 5:00 SkiErg
895
Meters
5:00.0
Time
2:47.5
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 40 |
| Stroke Count | 202 |
| Drag Factor | 76 |
January 07, 2026 10:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 40 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 8 | 38 |
| 2:00.0 | 181 | 2:45.7 | 77 | 564 | 10 | 41 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 40 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 42 |
| 5:00.0 | 184 | 2:43.0 | 81 | 577 | 10 | 41 |
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Workout Graph
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