Daniel Harris 15:00 row
2,602
Meters
15:00.0
Time
2:52.9
Pace
134
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 124 |
January 16, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,602 | 2:52.9 | 68 | 536 | 134 | 27 | 125 |
| 3:00.0 | 523 | 2:52.0 | 69 | 540 | 27 | 27 | 84 |
| 6:00.0 | 522 | 2:52.4 | 68 | 540 | 27 | 27 | 137 |
| 9:00.0 | 529 | 2:50.1 | 71 | 540 | 27 | 27 | 138 |
| 12:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 27 | 134 |
| 15:00.0 | 514 | 2:55.0 | 65 | 540 | 27 | 27 | 136 |
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Workout Graph
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