Daniel Harris 5:00 SkiErg
1,101
Meters
5:00.0
Time
2:16.2
Pace
65
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 53 |
| Stroke Count | 266 |
| Drag Factor | 81 |
February 24, 2026 09:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 53 | 153 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 52 | 153 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 53 | 153 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 55 | 153 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 51 | 153 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 55 | 153 |
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Workout Graph
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