Daniel Harris 5:00 SkiErg
1,135
Meters
5:00.0
Time
2:12.1
Pace
68
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 55 |
| Stroke Count | 277 |
| Drag Factor | 78 |
March 05, 2026 10:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 55 | 129 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 59 | 113 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 59 | 127 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 51 | 135 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 54 | 135 |
| 5:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 54 | 135 |
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Workout Graph
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