Daniel Harris 5:00 SkiErg
1,121
Meters
5:00.0
Time
2:13.8
Pace
67
Calories
79
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 58 |
| Stroke Count | 291 |
| Drag Factor | 78 |
March 06, 2026 08:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 58 | 79 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 59 | 79 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 59 | 79 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 60 | 79 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 58 | 79 |
| 5:00.0 | 237 | 2:06.5 | 173 | 893 | 15 | 55 | 79 |
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Workout Graph
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