Daniel Harris 5:00 SkiErg
1,002
Meters
5:00.0
Time
2:29.7
Pace
56
Calories
90
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 46 |
| Stroke Count | 231 |
| Drag Factor | 78 |
March 07, 2026 08:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 56 | 46 | 90 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 51 | 90 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 47 | 90 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 13 | 47 | 90 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 47 | 90 |
| 5:00.0 | 183 | 2:43.9 | 79 | 573 | 10 | 40 | 90 |
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Workout Graph
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