Daniel Harris 5:00 SkiErg
1,054
Meters
5:00.0
Time
2:22.3
Pace
60
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 53 |
| Stroke Count | 269 |
| Drag Factor | 77 |
March 22, 2026 09:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 53 | 143 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 51 | 143 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 53 | 143 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 54 | 143 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 13 | 55 | 143 |
| 5:00.0 | 217 | 2:18.2 | 132 | 755 | 13 | 56 | 143 |
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Workout Graph
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