Daniel Harris v6:00/2:00r...5 SkiErg
1,627
Meters
14:00.0
Time
4:18.1
Pace
100
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,667 |
| Overall Time | 24:00.0 |
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 28 |
| Stroke Count | 408 |
| Drag Factor | 30 |
March 22, 2026 10:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 1,627 | 4:18.1 | 20 | 370 | 28 | |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 58 | |
| r: 2:00 | 40 | |||||
| 3:00.0 | 231 | 6:29.6 | 6 | 320 | 17 | |
| 0 | ||||||
| 0 | ||||||
| 0 | ||||||
| r40 |
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Workout Graph
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