Daniel Harris 5:00 SkiErg
1,103
Meters
5:00.0
Time
2:15.9
Pace
65
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 55 |
| Stroke Count | 277 |
| Drag Factor | 80 |
March 24, 2026 10:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 55 | 102 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 55 | 102 |
| 2:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 55 | 102 |
| 3:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 55 | 102 |
| 4:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 57 | 102 |
| 5:00.0 | 226 | 2:12.7 | 150 | 840 | 14 | 55 | 102 |
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Workout Graph
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