Daniel Harris 5:00 SkiErg
1,103
Meters
5:00.0
Time
2:15.9
Pace
65
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 49 |
| Stroke Count | 249 |
| Drag Factor | 80 |
March 26, 2026 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 49 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 47 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 48 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 13 | 48 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 51 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 15 | 55 |
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Workout Graph
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