Daniel Harris v1000m/2:00r...6 SkiErg
6,000
Meters
26:39.2
Time
2:13.2
Pace
357
Calories
127
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,135 |
| Overall Time | 38:39.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 54 |
| Stroke Count | 1452 |
| Drag Factor | 79 |
March 30, 2026 10:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:39.2 | 6,000 | 2:13.2 | 148 | 808 | 54 | 127 | |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 56 | 135 | |
| r: 2:00 | 29 | ||||||
| 4:27.0 | 1,000 | 2:13.5 | 147 | 806 | 56 | 108 | |
| r: 2:00 | 13 | ||||||
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 53 | 102 | |
| r: 2:00 | 21 | ||||||
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 52 | 110 | |
| r: 2:00 | 17 | ||||||
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 55 | 155 | |
| r: 2:00 | 32 | ||||||
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 54 | 157 | |
| r: 2:00 | 23 | ||||||
| r135 |
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Workout Graph
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