Daniel Harris 5:00 SkiErg
1,033
Meters
5:00.0
Time
2:25.2
Pace
58
Calories
71
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 45 |
| Stroke Count | 228 |
| Drag Factor | 79 |
April 01, 2026 09:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 58 | 45 | 71 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 46 | 71 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 12 | 45 | 71 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 46 | 71 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 45 | 71 |
| 5:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 46 | 71 |
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Workout Graph
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