Daniel Harris 5:00 SkiErg
1,075
Meters
5:00.0
Time
2:19.5
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 51 |
| Stroke Count | 257 |
| Drag Factor | 80 |
April 09, 2026 09:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 51 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 52 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 52 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 51 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 51 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 51 |
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Workout Graph
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