Daniel Harris 500m row
500
Meters
1:48.7
Time
1:48.7
Pace
37
Calories
84
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 36 |
| Stroke Count | 67 |
| Drag Factor | 119 |
April 12, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.7 | 500 | 1:48.7 | 273 | 1237 | 37 | 36 | 84 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 7 | 36 | 84 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 36 | 84 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 8 | 40 | 84 |
| 0:21.2 | 400 | 1:46.0 | 294 | 1311 | 8 | 37 | 84 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 7 | 36 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.