Daniel Harris 5:00 SkiErg
1,072
Meters
5:00.0
Time
2:19.9
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 50 |
| Stroke Count | 251 |
| Drag Factor | 78 |
April 15, 2026 09:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 50 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 50 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 50 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 13 | 50 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 50 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 52 |
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Workout Graph
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