Daniel Harris 5:00 SkiErg
1,064
Meters
5:00.0
Time
2:20.9
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 46 |
| Stroke Count | 232 |
| Drag Factor | 76 |
April 17, 2026 15:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 61 | 46 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 47 |
| 2:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 47 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 47 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 14 | 48 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 43 |
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Workout Graph
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