Daniel Harris 5:00 SkiErg
1,102
Meters
5:00.0
Time
2:16.1
Pace
65
Calories
104
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 56 |
| Stroke Count | 284 |
| Drag Factor | 78 |
April 19, 2026 10:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 56 | 104 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 57 | 100 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 13 | 56 | 105 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 57 | 105 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 14 | 57 | 105 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 14 | 57 | 105 |
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Workout Graph
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