Daniel Harris 5:00 SkiErg
1,020
Meters
5:00.0
Time
2:27.0
Pace
56
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 42 |
| Stroke Count | 213 |
| Drag Factor | 79 |
April 30, 2026 10:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 42 | 126 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 44 | 126 |
| 2:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 43 | 126 |
| 3:00.0 | 207 | 2:24.9 | 115 | 720 | 12 | 43 | 126 |
| 4:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 42 | 126 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 41 | 126 |
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Workout Graph
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