Daniel Harris 5:00 SkiErg
1,074
Meters
5:00.0
Time
2:19.6
Pace
62
Calories
82
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 48 |
| Stroke Count | 242 |
| Drag Factor | 78 |
May 05, 2026 09:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 48 | 82 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 46 | 82 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 46 | 82 |
| 3:00.0 | 217 | 2:18.2 | 132 | 780 | 13 | 47 | 82 |
| 4:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 53 | 82 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 50 | 82 |
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Workout Graph
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