Daniel Harris v2:00/1:00r...6 SkiErg
2,813
Meters
12:00.0
Time
2:07.9
Pace
172
Calories
98
Heart Rate
| Rest Distance | 474 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,287 |
| Overall Time | 18:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 54 |
| Stroke Count | 785 |
| Drag Factor | 79 |
May 14, 2026 10:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,813 | 2:07.9 | 167 | 860 | 54 | 98 | |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 51 | 93 | |
| r: 1:00 | 100 | ||||||
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 52 | 93 | |
| r: 1:00 | 93 | ||||||
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 53 | 93 | |
| r: 1:00 | 96 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 55 | 93 | |
| r: 1:00 | 76 | ||||||
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 57 | 93 | |
| r: 1:00 | 84 | ||||||
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 60 | 125 | |
| r: 1:00 | 25 | ||||||
| r474 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.