Daniel Harris 5:00 SkiErg
1,095
Meters
5:00.0
Time
2:16.9
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 50 |
| Stroke Count | 253 |
| Drag Factor | 76 |
May 17, 2026 11:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 50 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 51 |
| 2:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 51 |
| 3:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 51 |
| 4:00.0 | 222 | 2:15.1 | 142 | 840 | 14 | 51 |
| 5:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 49 |
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Workout Graph
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