Daniel Harris 5:00 SkiErg
1,113
Meters
5:00.0
Time
2:14.7
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 56 |
| Stroke Count | 282 |
| Drag Factor | 77 |
May 19, 2026 09:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 56 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 60 |
| 2:00.0 | 221 | 2:15.7 | 140 | 840 | 14 | 57 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 55 |
| 4:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 56 |
| 5:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 54 |
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Workout Graph
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