Daniel Harris 5:00 SkiErg
1,075
Meters
5:00.0
Time
2:19.5
Pace
62
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 47 |
| Stroke Count | 238 |
| Drag Factor | 77 |
May 23, 2026 10:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 47 | 102 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 45 | 102 |
| 2:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 47 | 102 |
| 3:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 48 | 102 |
| 4:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 48 | 102 |
| 5:00.0 | 220 | 2:16.3 | 138 | 780 | 13 | 50 | 102 |
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Workout Graph
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