Daniel Harris 5:00 SkiErg
1,107
Meters
5:00.0
Time
2:15.5
Pace
65
Calories
58
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 55 |
| Stroke Count | 279 |
| Drag Factor | 77 |
June 20, 2026 10:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 55 | 58 |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 53 | 58 |
| 2:00.0 | 221 | 2:15.7 | 140 | 840 | 14 | 54 | 58 |
| 3:00.0 | 223 | 2:14.5 | 144 | 780 | 13 | 57 | 58 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 58 | 58 |
| 5:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 57 | 58 |
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Workout Graph
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