Daniel Harris 5:00 SkiErg
1,039
Meters
5:00.0
Time
2:24.3
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 49 |
| Stroke Count | 245 |
| Drag Factor | 78 |
June 24, 2026 10:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 49 |
| 1:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 48 |
| 2:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 49 |
| 3:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 49 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 49 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 50 |
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Workout Graph
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