Daniel Harris 5:00 SkiErg
1,075
Meters
5:00.0
Time
2:19.5
Pace
62
Calories
110
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 49 |
| Stroke Count | 246 |
| Drag Factor | 76 |
July 09, 2026 10:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 49 | 110 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 48 | 110 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 47 | 110 |
| 3:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 47 | 110 |
| 4:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 51 | 110 |
| 5:00.0 | 229 | 2:11.0 | 156 | 840 | 14 | 53 | 110 |
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Workout Graph
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